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Classes are designed for women who may not have the time for ongoing lessons. The session is one hour long, teaching participants to build off their own instincts, develop confidence in their abilities, and acquire skillsets to defend themselves.
For women, from a woman. We recognize that not all women are comfortable training in a traditional coed environment. Techniques are drawn from a range of martial arts and designed specifically for women to use in defense against larger attackers.
Classes are offered in-house, creating the most convenient training opportunities. I teach at different locations and offices nationwide, empowering women to defend themselves across the country!
Classes are excellent for law firms, accounting firms, universities, community centers and transportation industries.
...About our Classes
Classes are geared for women of all ages and experience levels.
For safety reasons, I typically cap each class at 10-12 people depending on the size of each facility.
...About the Benefits
Learn to prepare for potential threats, mitigate vulnerability, and develop the confidence to defend yourself.
EMPOWERING WOMEN through self-defense, anywhere at all.
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